The Joys of Wellness
A Treasure Trove of Everything Related to Health, Beauty and Wellness
Tuesday, April 7, 2015
Tuesday, May 10, 2011
What Lands You in a Hospital Today?
The five most common reasons are pregnancy/childbirth, pneumonia, congestive heart failure, coronary artery disease, and osteoarthritis. While some reasons for hospital care remain fairly constant, hospitals are using technology to improve the patient experience.
Sunday, May 8, 2011
M - O - T - H - E - R

M - O - T - H - E - R
"M" is for the million things she gave me,
"O" means only that she's growing old,
"T" is for the tears she shed to save me,
"H" is for her heart of purest gold;
"E" is for her eyes, with love-light shining,
"R" means right, and right she'll always be,
Put them all together, they spell "MOTHER,"
A word that means the world to me.
(Howard Johnson)
Happy Mother's Day!
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Peter Allan C. Mariano
Talakayan at Kalusugan - DWBL1242 4-5pm Mon-Fri
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Monday, April 25, 2011
Stretch to Relieve Tension
SITTING in front of your computer for hours could lead to sore muscles. Avoid this and relieve your body’s tension.
Here are some easy steps:
* Stretch your neck. Stand or sit up straight in your chair. Drop your right ear toward your right shoulder so you feel a mild stretch on the left side of your neck. Relax and let your left shoulder drop, then place your right hand on your head and pull down gently. Hold for 30 seconds, and repeat on left side.Do some stretching in the morning and another one in the afternoon and again at the end of the workday.
Here are some easy steps:
* Stretch your neck. Stand or sit up straight in your chair. Drop your right ear toward your right shoulder so you feel a mild stretch on the left side of your neck. Relax and let your left shoulder drop, then place your right hand on your head and pull down gently. Hold for 30 seconds, and repeat on left side.Do some stretching in the morning and another one in the afternoon and again at the end of the workday.
Thursday, February 25, 2010
Dance for Fitness at Blue Wave Pasay
Dance for Fitness is a series of weekend-workshop-classes with a focus on dance from March 13 until April l8. Choose from Hip Hop, Yoga and Freestyle Dance, Breakdance and Contemporary Dance with established performers from the Metro's dance community.
Saturday, December 26, 2009
Season's Greetings from KENJIYA!
Merry Christmas and a Happy New Year!
Season's Greetings from Me and My Family!
Sunday, July 5, 2009
BOOST YOUR IMMUNE SYSTEM
As of May 31, 2009, Department of Health Secretary Francisco T. Duque III reported that there are 46 new Cases Under Observation (CUOs) who all have pending laboratory results. Since May 1, 2009, the DOH has monitored a total of 285 Cases Under Observation (CUOs). Of these 16 have been confirmed positive for Influenza A(H1N1), 64 have pending laboratory results, and 205 have been discarded since they are negative for A(H1N1). - Duque Update on the Influenza A(H1N1) Situation in the Philippines)
In their latest report dated May 29, the World Health Organization (WHO) reported 2,120 new cases and 4 deaths. The new deaths were from Canada, Mexico, and the USA. There are now a total of 15,510 cases and 99 deaths (CFR = 0.6%) from 53 reporting countries. New countries who have a confirmed Influenza A(H1N1) case were Czech Republic, Dominican Republic, Slovakia, and Uruguay.
In their latest report dated May 29, the World Health Organization (WHO) reported 2,120 new cases and 4 deaths. The new deaths were from Canada, Mexico, and the USA. There are now a total of 15,510 cases and 99 deaths (CFR = 0.6%) from 53 reporting countries. New countries who have a confirmed Influenza A(H1N1) case were Czech Republic, Dominican Republic, Slovakia, and Uruguay.
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